Week 1: Orientation and Goal Setting:

📌 Objective: Introduce program goals, establish group dynamics, and define personal aspirations.

• Program Introduction: Overview of expectations, schedule, and objectives.

• Team Building Activities: Icebreakers and collaborative exercises to build camaraderie.

• Goal Setting Workshop: Participants set personal goals in financial literacy, physical wellness, and leadership.

• Introduction to Financial Literacy: Basics of money management, budgeting, and financial goal setting.

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Week 2: Foundational Leadership Skills:

📌 Objective: Develop foundational knowledge of financial responsibility and budgeting.

• Financial Literacy Workshop: Understanding income, expenses, and saving strategies.

• Smart Spending & Budgeting: Interactive session on tracking expenses and creating a personal budget.

• Strength & Conditioning Introduction: Baseline fitness assessment and goal setting for physical development.

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Week 3: Credit, Banking & Strength Training

📌 Objective: Learn the importance of credit and the basics of strength-building.

• Financial Literacy Workshop: Introduction to banking, credit scores, and responsible borrowing.

• Real-Life Financial Scenarios: Understanding how credit works and its long-term impact.

• Strength & Conditioning: Core strength development, flexibility, and injury prevention techniques.

 

Week 4: Entrepreneurship & Physical Endurance

📌 Objective: Explore entrepreneurship concepts while building physical resilience.

• Entrepreneurship Workshop: Basics of business, side hustles, and how to start a small venture.

• Financial Planning: How to set savings goals for business ideas or future aspirations.

• Strength & Conditioning: High-intensity interval training (HIIT) for endurance and stamina.

 

Week 5: Investment Basics & Functional Training

📌 Objective: Understand investing while focusing on movement and strength training.

• Financial Literacy Workshop: Introduction to stocks, bonds, and compound interest.

• How to Grow Money: Hands-on activity simulating investment decisions.

• Strength & Conditioning: Functional training focusing on mobility and injury prevention.

 

Week 6: Career Planning & Physical Well-Being

📌 Objective: Prepare for future careers while reinforcing the importance of lifelong health.

• Career Exploration Panel: Guest speakers from different industries share insights on career paths and financial success.

• Resume & Interview Skills Workshop: How to present yourself professionally.

• Strength & Conditioning: Full-body strength workouts emphasizing sustainable fitness habits.

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Week 7: Financial Independence & Strength Testing

📌 Objective: Develop strategies for long-term financial security and evaluate physical progress.

• Financial Literacy Workshop: Understanding taxes, debt management, and financial independence.

• Retirement & Wealth Building: Planning for financial security at an early age.

• Strength & Conditioning: Strength progress assessments and fine-tuning techniques.

 

Week 8: Culmination & Celebration

📌 Objective: Reflect on the journey and celebrate achievements.

• Capstone Project: Participants present a financial literacy or business plan project.

• Fitness Showcase: Demonstration of strength and conditioning progress.

• Graduation Ceremony: Certificates, mentor recognition, and goal-setting for continued growth.